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Electrical Muscle Stimulation (EMS) triggers powerful, involuntary muscle contractions that are difficult to achieve through exercise alone. It’s an efficient way to build tone and definition in the core, glutes, arms and legs.
It’s the perfect complement to your fitness routine — helping you reach your goals faster.
Benefits
- Builds & tones muscle
- Defines core, glutes & arms
- Complements your fitness routine
- Quick, efficient sessions
- No downtime
~30 minDuration
NoneDowntime
Over a seriesResults
What to expect
You’ll relax while applicators deliver rhythmic muscle contractions. Sessions are quick and comfortable; a series spaced over a few weeks yields the most noticeable toning.
